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Health Related Issues
Health related issues Therapy can help anyone who is generally worried about their health, or who needs help in coming to terms with...

Just Jack Counselling Services
Nov 26, 20211 min read
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Financial Debt
Financial debt If you have financial problems, you should seek financial advice as soon as possible. But it can also be helpful to...

Just Jack Counselling Services
Nov 26, 20211 min read
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Emotional Distress
Emotional distress Sometimes simply sitting down with someone who can help you put your feelings into perspective can be beneficial. In...

Just Jack Counselling Services
Nov 26, 20211 min read
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Eating Disorders
Eating disorders Eating disorders are extremely common and can be serious or even life threatening if not treated appropriately. People...

Just Jack Counselling Services
Nov 26, 20211 min read
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Disability
Disability Therapy can help you get to know yourself better, clarify issues that matter to you and develop your potential. It gives you...

Just Jack Counselling Services
Nov 26, 20211 min read
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Depression
Depression can be a devastating illness that affects your body, mood, behaviour and thoughts. It is not a sign of weakness or failure,...

Just Jack Counselling Services
Nov 26, 20211 min read
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Cultural issues
Cultural issues In our increasingly multi-cultural and multi-racial society, people may need help adjusting to their own and other...

Just Jack Counselling Services
Nov 26, 20211 min read
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Child Related Issues
Child related issues Children and young people, and their families, can sometimes need extra support if they are finding it difficult to...

Just Jack Counselling Services
Nov 26, 20211 min read
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Careers
Careers You may benefit from career counselling when you are thinking about possible career movements or areas of study. A counsellor can...

Just Jack Counselling Services
Nov 26, 20211 min read
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Cancer
Cancer If you have cancer, you may feel anxious and stressed about the changes in your body or the effects of your treatment. You may be...

Just Jack Counselling Services
Nov 26, 20211 min read
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Bullying
Bullying is when other people have the power to cause you pain and distress through abuse, threats and intimidation. It can include...

Just Jack Counselling Services
Nov 26, 20211 min read
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Bereavement
Bereavement It is normal to feel angry, sad or lonely when a loved one dies or leaves. Even the loss of a pet can have a major...

Just Jack Counselling Services
Nov 26, 20211 min read
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Anxiety
Anxiety is common in mental illness or after extreme or distressing experiences. You may feel intense apprehension or worry, accompanied...

Just Jack Counselling Services
Nov 26, 20211 min read
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Anger
Anger is a normal emotion, but it can become uncontrollable and create problems for you, your family and y our personal relationships....

Just Jack Counselling Services
Nov 26, 20212 min read
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Addiction
Addictions "Addiction happens when you become overly dependent on something, often when you’re trying to escape from other problems. You...

Just Jack Counselling Services
Nov 26, 20211 min read
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Abuse
Abuse is when the way others treat you becomes harmful to you. Abuse can take many forms, including emotional, physical or sexual....

Just Jack Counselling Services
Nov 26, 20211 min read
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My Posts
Mindful of the fact that most people don't actually read much nowadays, it's all watching video's like YouTube, TikTok and so on however...

Just Jack Counselling Services
Nov 20, 20211 min read
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