Cultural issues In our increasingly multi-cultural and multi-racial society, people may need help adjusting to their own and other cultures. Personal and professional relationships between different cultures challenge and put pressure on people to maintain their own identity and values which can cause:
anger, anxiety, isolation, low self-esteem, negative self image, feelings of being different.
Cultural counselling acknowledges the impact these issues can have on your well-being and may help you to cope with them.
The BACP. (2018). What therapy can help with . Available: https://www.bacp.co.uk/about-therapy/what-therapy-can-help-with/. Last accessed 17th November 2018.
Weather it is your culture or the culture of others that your struggling with talking to a Counsellor can help.
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