So I'm out and about and I stop at a fast food place for something to eat and decide to eat it in my car as it's a nice day. Being a...

Local businesses supporting local communities, mental heath and counselling - you are not alone.

One of my war veteran clients had a mental breakdown recently, so much so that he couldn’t even physically talk. He was triggered and...

As a Counsellor for over ten years now I wonder who exactly is in more need of Counselling, is it the Victims of the Abusers, the sexual...

January can be a really tough time for some, finding the motivation to move forwards into the New Year can be a struggle, especially when...

It would fair to say that I can be somewhat out spoken when I see something in the workplace that I feel isn’t right. Throughout my...