top of page

Trauma


Trauma Emotional and psychological trauma can be the result of extraordinarily stressful events that shatter your sense of security, and make you feel helpless and vulnerable in a dangerous world. Trauma can be caused by a one-off event, such as a bad accident, a natural disaster or a violent attack. Or it can result from ongoing, relentless stress, such as living in a crime-ridden neighbourhood or struggling with major health issues. Talking to a therapist could help you.


The BACP. (2018). What therapy can help with . Available: https://www.bacp.co.uk/about-therapy/what-therapy-can-help-with/. Last accessed 18th November 2018.


JustJack offers a safe and confidential space for you to talk and be accepted without judgement.


There's nothing to be afraid of...It's JustJack - Get In Touch

8 views0 comments

Recent Posts

See All
bottom of page