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Trauma

Writer's picture: Just Jack Counselling ServicesJust Jack Counselling Services

Trauma Emotional and psychological trauma can be the result of extraordinarily stressful events that shatter your sense of security, and make you feel helpless and vulnerable in a dangerous world. Trauma can be caused by a one-off event, such as a bad accident, a natural disaster or a violent attack. Or it can result from ongoing, relentless stress, such as living in a crime-ridden neighbourhood or struggling with major health issues. Talking to a therapist could help you.


The BACP. (2018). What therapy can help with . Available: https://www.bacp.co.uk/about-therapy/what-therapy-can-help-with/. Last accessed 18th November 2018.


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