Work related issues The average person spends almost a quarter of their adult life at work. It can give you a sense of purpose, structure and satisfaction while also providing the means to finance daily life. It can also cause stress, frustration, poor health and self-esteem issues. If you start to lose sleep, constantly dread work or drink heavily, it may be useful to seek help from a therapist.
The BACP. (2018). What therapy can help with . Available: https://www.bacp.co.uk/about-therapy/what-therapy-can-help-with/. Last accessed 18th November 2018.
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