Personal development Therapy can help you use knowledge, skills and experience to develop your self-esteem. This enables you to take responsibility for things like your:
The BACP. (2018). What therapy can help with . Available: https://www.bacp.co.uk/about-therapy/what-therapy-can-help-with/. Last accessed 17th November 2018.
Counselling can help you be the best YOU.
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