Sexual assault
Sexual abuse Sexual abuse is when you are pressured to do something sexual against your will. It can include unwanted touching,...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Sex Related Issues
Sex related issues Sexual difficulties can occur at any time, especially during times of stress and change. If sex used to be exciting...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Self harm
Self-harm Self-harm can be a way of coping with painful and difficult feelings and distress. You may harm yourself because you feel...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Self Esteem
Self-esteem If you have low self-esteem, you may view life in a negative way which makes things seem hopeless or pointless. You might...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Redundancy
Redundancy can lead to feelings of loss and confusion, as well as concerns about how to pay your bills. Therapy can help you work through...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Pregnancy related issues
Pregnancy related issues The experience of pregnancy, whether planned or unplanned, can be confusing and stressful, and may cause mixed...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Relationship Issues
Relationship counselling can help improve the way you relate to those around you and allow you to break free from old patterns of...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Post Traumatic Stress Disorder
Post-traumatic stress Post-traumatic stress disorder (PTSD) is a psychological and physical condition caused by a very frightening or...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Phobias
A phobia is an irrational, intense, persistent fear of certain situations, activities, things or people. Therapy can help you manage...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Personal Development
Personal development Therapy can help you use knowledge, skills and experience to develop your self-esteem. This enables you to take...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Obsessions and obsessive compulsive disorder (OCD)
Obsessions and obsessive compulsive disorder (OCD) Obsessions are usually unpleasant thoughts, pictures or impulses which come into mind...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Loss
Loss is not just about death; you could also lose a relationship, a job or your health. Losing someone or something you love is very...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Life Skills
Life skills Therapy can help you identify the skills and capabilities that you have, and use them to the best of your ability. It can...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Infertility
Infertility Being unable to get pregnant, or having repeated miscarriages, causes many complex and painful emotions. Infertility...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Health Related Issues
Health related issues Therapy can help anyone who is generally worried about their health, or who needs help in coming to terms with...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Financial Debt
Financial debt If you have financial problems, you should seek financial advice as soon as possible. But it can also be helpful to...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Emotional Distress
Emotional distress Sometimes simply sitting down with someone who can help you put your feelings into perspective can be beneficial. In...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Eating Disorders
Eating disorders Eating disorders are extremely common and can be serious or even life threatening if not treated appropriately. People...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Disability
Disability Therapy can help you get to know yourself better, clarify issues that matter to you and develop your potential. It gives you...
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Just Jack Counselling Services
- Nov 26, 2021
- 1 min
Depression
Depression can be a devastating illness that affects your body, mood, behaviour and thoughts. It is not a sign of weakness or failure,...
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